SoWeLL Formula

Start your journey

to become a stronger, healthier and happier version of you.

GET STARTED

  • Slide title

    Write your caption here
    Button

YOUR VERY OWN HEALTH COACH IN YOUR POCKET

JOIN TODAY AND START YOUR FITNESS JOURNEY!

Nature's Symphony

Breathtaking colors of our planet
Button

About Me

Rachel Sewell

With Rachel, you're not embarking on just another fitness journey. You're stepping into a realm where your mental, emotional, and physical health are intertwined, nurtured, and celebrated. Whether you're training in the comfort of your home or pushing limits at the gym, Rachels personalised approach is designed to empower women over 35 to overcome the challenges of menopause, improve their relationship with food, and find unparalleled happiness through movement.

READ MORE

JOIN NOW FOR ONLY £X.XX A DAY!

FAQ'S

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. The program is available as a monthly and annual subscription. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.